🦋 Arrive Early

Please arrive at least 5 – 10 minutes early for class.

🦋 Hydrate Well

Drink plenty of water before, during and after your practice.

🦋 Communicate

Let your instructor know of any medical conditions, prior injuries, pregnancy, etc. BEFORE class. Instructors are happy to help provide options.

🦋 Keep it Mindful

Please be considerate of your noise level and others in the studio. Some students prefer to meditate before class.

🦋 Leaving Early

We prefer you stay the entire class, however, if you need to leave class early, please tell the instructor before class, take a spot near the door, and exit quietly prior to savasana so you don’t disturb other students.

🦋 Do Not Bring Valuables

Please leave valuables at home. EPY is not responsible for any lost or stolen items.

🦋 Turn Off your Phone

We do not allow phones in class unless there is a medical or urgent reason to have it with you.